Well food wise today was excellent. 744kcal.
The lowest so far in a while.
I missed out on lunch - I was busy at work and just didn't have a chance to go out to buy my fruit pot, which if I am honest is a very good thing, I could feel the binge coming all morning and I was worried about going to Tesco, but becuase I didn't go I ended up not binging at all which is great.
I had my two snacks and then went to Tesco inbetween my 2 jobs and got bits I needed for dinner. I nearly went and got the fruit pot but I just thought 'no I don't need it, I've got this far its not that long till dinner now' and I did it :)
I know is only a small thing but for me its amazing.
By the time I got home at 8 I was feeling a bit floofy and kept going dizzy but thats fine it was nothing bad.
Dinner was good, I weighed out everything and cooked it all and it was a massive amount so we only ended up eating about 2/3 of it between us so less calories :)
Didn't do any exercise, just enjoyed my dinner and curled up on the sofa with D.
I must must get back on the exercise tomorrow - I wont lose weight if I don't. Hopefully todays success will give me the oomf I need...
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