Back on track...
My stomach has been bad all day becuase of the badness yesterday. I can't tell if it was the scones or the steak. Sometimes my body has an issue if I eat to much red meat...
Whichever it was I have been going to the loo a lot and my stomach has been agony so the plan of the gym and P90X failed badly. I went home after work and curled up in bed for 2 hours...
Food wise today I have been good.
Dinner could have been better and I shouldn't have eaten the mini milks but all in all 1067kcal is fine in my books.
Would have been better if I had gone to the gym.
I am really failing on the exercise front at the moment. I just seem to have lost all motivation to get up and do it.
Not sure why...I know I will feel better and I will start losing weight if I do it but I just can't seem to get up and go...
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