3rd September.

So yesterday wasn't great due to pizza and my stupid lack of will power...

Today is going well.
Much the same as yesterday, actually exactly the same - I am a creature of habit which helps with this.

Breakfast:
Slim fast Meal bar: 210kcal
Tea: 18kcal

Lunch:
Tesco fruit pot: 147kcal.

I haven't had my snacks yet but I will have them. I am out of the Slim Fast Meal bars so I will back on the shakes...I can cut these back easier.
I will start off as I had them last time:
20g of powder and 100ml Skimmed milk: 113kcal.
The milk will be watered down after 3 days to 75ml: 104kcal
Then again for next week to 50ml: 96kcal.

Lunch I am going to stick with the fruit packs. They seem to work well and at 147kcal is pretty good.
I plan to cut out one of the snacks this week - it will be the slim fast bars. I have 5 left so probably Friday will be my last day of having that. So that gets rid of another 95kcal.

So I should be able to get my intake down to 800kcal without to many issues.
D has gone off work sick today so I have to have dinner with him.
So I am planning the mince and Jacket potato I was going to have the other night so that is 359kcal for dinner.

Everyone is out at someones birthday up in London at a 40s thing so I doubt we will be going out so I don't have to worry about drinking or trying not to. So todays total should be around 1000kcal.
I haven't weighed the jacket potato so I can't be definate about the calories yet...

Going to go home after work and do some gardening - my veggies need some attention!
Then I will do the P90X. Not sure where to start now. I did day one over a week ago so I think I will just start it again which works out perfectly really, as I will do 3 weeks and then be on the 'rest week' ok you still do a workout everyday but its less intensive which will work well while away.
I cannot keep finding excuses.
I want to look good for my hoilday - well thats now not going to happen becuase I made to many excuses for too long, but I can look better for my hoilday and that is the main thing. We are going with K, A and there daughter V and K is about a size 8...so I always feel fat and frumpy being a size 18 around her.
I can at least say I am now a 16 top but still an 18 bottom and I want to be more toned, I want to not feel complete discust when I see photos when I get back...
Bring it...